1/2 teaspoonchili powder (check labels for gluten-free)
1 teaspoonkosher salt
Freshly ground black pepper (to taste)
1/4 cupBBQ sauce
1 tablespoonmolasses
1/4 cupold fashioned oats (check labels for gluten-free)
1 1/4 cupcooked brown rice
2 tablespoonsfinely chopped canned beets
1 tablespoonbeet juice
1large egg (lightly beaten)
4whole wheat, Gluten-free or Brioche Buns
Mash beans and combine with sauteed onion, garlic and spices.
In a food processor fitted with a metal blade, process oats until fine. Combine the oats with the beans, veggies and sauce. Add the rice, beets, beet juice and egg and mix everything until combined.
Using your hands, form the mixture into 4 patties and freeze for 30 minutes. Alternatively, you can put them in the refrigerator for 2 hours or more.
Cook on a skillet 5 minutes on each side and serve on a bun and top with your desired toppings.
Eggslut in Los Angeles knows a thing or two about a killer egg sandwich. This recipe brings together soft scrambled eggs, cheddar cheese, caramelized onion, and chives piled in a toasted brioche bun smeared with Sriracha mayo.
Rubio's is credited with bringing fish tacos to the states and their beer-battered fish taco is the recipe that started it all since 1983. Oh So Delicioso has shared their awesome copycat version and we are HERE FOR IT.
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